Anxiety & Stress Protocol:

 Birds of a feather, these two; and the ‘terrain’ and immune system are the determining factors that dictate how you cope with them .

Life is challenging regardless of your age or circumstances. And the one constant you can count on is the stress of daily life and the anxieties that come with it.

By the time your reach age 35, your system has been damaged by stress and anxiety! Moreover, you have accumulated a lot of baggage and the proof is to be found in the wall of your small intestinal where your immune system is located.

At least 50% of damage to the gut wall is the direct result of stress and anxiety. The balance of damage people experience comes from lifestyle habits and things like: NSAIDS, alcohol, poor diet, marginal digestion, antibiotics, medications, sleep issues and sweets and fruit sugar.

In other words, damage incurred by the gut wall is cumulative and premature aging and unnecessary suffering are the effects.

Add sluggish bowels and poor liver function and you have the recipe that determines HOW you cope with stress and anxiety.

Stress and anxiety cause people to overreact and draw down their reserves. The adrenal glands are designed to buffer these negative forces, but they have their limits.

Once the adrenals become ‘compromised’, you cannot cope with daily stressors and your intestinal wall will become progressively more damaged.

Stress and anxiety trigger the Autoimmune Attack Cycle which then takes control of your life and health. Inflammation is central to all forms of dis-ease and all those medical labels that in with disorder and syndrome.

Systemic, low-grade inflammation and adrenal fatigue determine your ability to heal and repair which occur during deep sleep, and without deep sleep and lots of it, you cannot heal and become whole.

This protocol varies according to the individual.

Ask for guidance.